As evidenced by the millions of people all over the world sharing their lives with pets, the bond humans have with animals is widely considered life-enhancing. It’s perhaps no surprise that animals can have huge benefits for someone going through alcohol and drug detox and that animal-assisted therapy in recovery is becoming more commonplace.
Why would I need Cognitive Behavioral Therapy?
At its core, CBT is designed to help you understand and change unhelpful thought patterns, leading to positive changes in behavior and overall well-being....